Wednesday Workout Recap #3

I can tell you right now Wednesdays are becoming my favorite days of the week for workouts. Every morning, I join a group at my gym for a class called Outfitt, where they take us outside and we do obstacle courses, including a TON of intervals, hills, stairs, and other body weight exercises.Β 

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Its just GORGEOUS in Milwaukee early mornings in the summer, so we had a great group today! Today was the first class in the continuous 7-week course, so we did a timed course that we will repeat again on the LAST day of class to see how we all improved!Β I didn’t take any pictures during the workout, because HELLO, sweat and phones don’t mix well πŸ˜‰

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Iiiiii was really excited about our class being over. And…I think Patrick was too πŸ™‚

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Stopped at my favorite area in the park by my apartment to take my yoga pose picture for today. The actual pose was WAY more difficult and required me to be more flexible than I am, but variations are my favorite way to stay in touch with the yoga community and focus on where my yoga journey is taking me ❀

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After class, I did a little handstand work at home and it was TOUGH. Handstands after 50 minutes of obstacle courses proved itself to be more difficult than I expected!

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Glad we had a delicious and nutritious dinner last night to fuel us for class this morning! Egg sandwich with leftover sweet potato fries πŸ˜€ NOMZZZZ.


What’s your favorite night-before workout meal?

Do you like obstacle-course style workouts?

Happy Wednesday everyone! Hope you all have a SUPA-FINE humpday!

Peace, xoxo.

One thought on “Wednesday Workout Recap #3

  1. I’m all about omelets and sprouted grains wraps! Lots of staying power, but not too heavy to make me feel blah the next morning. I have never done an obstacle-course style workout, but would love to try! I think anything different and fun that takes me out of my comfort zone would be awesome!


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