New Opportunities = Big Life Changes! 10.1.2018

Good morning. Happy Monday. Happy October!! This month is going to be FLOODED with newness for me. Big changes and new things to do, schedules to get used to, new people to meet, and I am exhilarated and ready to go!As you know, last weekend I ran my 5th marathon and absolutely loved it! While [...]

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Life Lately 8.21.2017 – #lifeissweet

Anyone out there?? It's me, Shannon. I don't want to mention how long it's been since I've written one of these beloved posts. I have so many drafts started, notes in my phone, messages out to friends and family for inspiration... But I never got myself to just sit down and put something together. And [...]

Life Lately 4.3.2017

It's Monday again. It's a new month. There's so much to be thankful for this Spring 🙂 I haven't written in awhile, and I'd like to tell you it's because I've been too busy (which is partially true). Truthfully, I have definitely had "free time" on the weekends to jot down ideas and thoughts on what [...]

Life Lately 2.6.17

Back to the cold Wisconsin weather again. My family, boyfriend, and I were just in Orlando Florida this past weekend for four days of sun, Disney, and relaxation. It was badly needed by all and I am so grateful for the family time we had there. Patrick and I also celebrated our two year anniversary [...]

Life Lately! 10.24.16

Hi people! These monthly life update blog posts have become very common and easily maintainable for me. So I think I might keep this going 🙂 Wuddya think? We have been loving our busy schedules lately - this month was FILLED with travel, all over the country! Portland, OR; Austin, TX; and the photo above was [...]

An Object in Motion Stays in Motion… Life Updates! 8.29.16

Hellooooooo!! Longest hiatus ever I know. Therefore... I definitely have plenty to update you with!  We have been zooming around to various races/events, enjoying our perfect little puppy growing up and growing HUGE already, and of course I am still completely grateful and loving my personal training gig, with my yoga practice peppered in still. [...]

Marvelously Busy Monday 7.11.16

Morning everybody! PHEW, this has been a crazy few weeks. We have been hyper busy, so pardon my lack of blogging 🙂 But I'm back, so it's all good again! My yoga challenges have been a blast! And I've been doing inversions every day of July, which is wonderful! I have been doing these little [...]