Living the Happy Life 9.14.2017

Hey y'all πŸ™‚ How is everybody? Enjoying this space between summer and fall? This transition is always always my favorite time of the year. If we could just pause the temperature/ weather/ outdoor feel, with cool nights and slightly warmer days, I would be just peachy happy with that! It's perfect for literally everything: running, [...]

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Life Lately 8.21.2017 – #lifeissweet

Anyone out there?? It's me, Shannon. I don't want to mention how long it's been since I've written one of these beloved posts. I have so many drafts started, notes in my phone, messages out to friends and family for inspiration... But I never got myself to just sit down and put something together. And [...]

Life Lately 4.21.17

Hi everyone! Checking in because this week has been such a fantastic and fun week, I have so much to share πŸ™‚ Firstly, last Saturday, Patrick, my dad and I all ran the inaugural Brew City Half Marathon in Milwaukee - I think it went pretty dang well! The course is very similar to every [...]

Life Lately 4.3.2017

It's Monday again. It's a new month.Β There's so much to be thankful for this Spring πŸ™‚ I haven't written in awhile, and I'd like to tell you it's because I've been too busy (which is partially true). Truthfully, I have definitely had "free time" on the weekends to jot down ideas and thoughts on what [...]

Life Lately & Women’s Day! 3.8.17

Happy Wednesday! I have had this in my drafts to send out for a few days now, and I haven't gotten around to writing anything in it. It's just a blog full of pictures πŸ™‚ So now I have some time. How have I been lately?! Well I've been doing a LOT of yoga challenges [...]

Life Lately 2.22.17

Hey friends πŸ™‚ I hope everybody is loving this warm Wisconsin weather - it is pretty refreshing and exciting isn't it?? I have tried to spend as much time as possible outside, before we get back down in the 30's and 40's again this weekend. Β oh Spring, hurry up! Just a quick life lately update. [...]

Life Lately 9.22.16

Hello hello! How ARE you all?? 3 weeks later and I have another wonderful life update! I kid you not... I barely have time to read ANY other blogs, let alone get the energy and find time to write my own. So monthly ones might be my method going forward πŸ˜‰ My personal training job [...]