Training Update! 3.13.2018

Swim, bike, eat, sleep, swim, run, eat, sleep, run, swim, eat, sleep.... Repeat.Β This has been my life for the last 6 weeks.Oh, and don't forget 3 days of lifting, usually 45 hours at my job, and having a social life/seeing family/cleaning my house... LOL. It's fine... I'm fine... This is the training I signed up [...]

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Training Update- 2.6.2018

It's official. My Half Ironman training has begun!As many of you who are following me know, I started at the beginning of 2018, with swimming/running/cycling as often as I could in between my regular workout schedule. That was a LOT to handle, with my group fit classes (bootcamp mixed with heavy lifting, conditioning, strength, etc.), [...]

Life Lately 2.12.17

Sunday is here πŸ™‚ For me, that includes yoga, brunch, cleaning, and meal prepping. With lots of relaxing on the couch, stretching on my yoga mat, and playing around with Baymax ❀ Probably my favorite day of the week, since it's always been my day of rest; but also because I am always excited for [...]

Life Lately 2.6.17

Back to the cold Wisconsin weather again. My family, boyfriend, and I were just in Orlando Florida this past weekend for four days of sun, Disney, and relaxation. It was badly needed by all and I am so grateful for the family time we had there. Patrick and I also celebrated our two year anniversary [...]

Sunday Musings 1.29.17

Good morning Sunday πŸ™‚ This morning, I got up early, took Baymax out, made some black chai tea, and sat down with our LED fireplace on... and journaled. Handwritten in this new beautiful notebook I got. For the first time in years. Probably since just before dating Patrick - which will be two years in [...]

Sunday Musings 1.22.17

Good morning beauties!  Since the beginning of this year, my plans have changed. I am focusing on re-focusing.  My yoga practice, my running schedule, my goals with lifting weights.  My work schedule, how I can grow in my job, what I can do to improve our company. The layout of our apartment, what I do [...]

New Blog Face!

Good morning friends and long-lost bloggers! It's been a HOT minute since I've blogged. (Again). But this time around, I have a new face, a new goal, and a new vision for my blog. πŸ™‚ New name too! @fitnessbyshannon. Everything is re-named and branded to match that, so I hope you love it just as [...]