Sunday Musings 1.29.17

Good morning Sunday πŸ™‚ This morning, I got up early, took Baymax out, made some black chai tea, and sat down with our LED fireplace on... and journaled. Handwritten in this new beautiful notebook I got. For the first time in years. Probably since just before dating Patrick - which will be two years in [...]

Sunday Musings 1.22.17

Good morning beauties!  Since the beginning of this year, my plans have changed. I am focusing on re-focusing.  My yoga practice, my running schedule, my goals with lifting weights.  My work schedule, how I can grow in my job, what I can do to improve our company. The layout of our apartment, what I do [...]

New Blog Face!

Good morning friends and long-lost bloggers! It's been a HOT minute since I've blogged. (Again). But this time around, I have a new face, a new goal, and a new vision for my blog. πŸ™‚ New name too! @fitnessbyshannon. Everything is re-named and branded to match that, so I hope you love it just as [...]

Exciting Updates and Thoughts! 8.11.16

Good morning beauties! Okay. I know it's been almost a month since I've posted but BOY do I have updates for you!! So much has happened in the last 3 weeks and I am just bursting to share with you! First and foremost... I have officially accepted a new position for my career... As a [...]

Devil’s Lake Camping Trip! 7.19.16

Good morning and happy Tuesday! πŸ™‚ Excited to post a short recap of our camping trip last Saturday. Even though it was only one night and two half-days, it was a blast! After we ran the Port Fish Days 8k Saturday morning with my dad (I'll recap in a later blog post), we packed up [...]

Thursday Thoughts- Hot Hot Summer! 7.21.16

This is a note I got last week when I came home from work. Yes, Patrick used to sell some of the best knives in the world. And he won't let me forget it πŸ˜‰ Happy Thursday friends!! Joining Amanda at Running with Spoons again! How has everyone been in this HOT HOT HEAT? We [...]

Marvelously Busy Monday 7.11.16

Morning everybody! PHEW, this has been a crazy few weeks. We have been hyper busy, so pardon my lack of blogging πŸ™‚ But I'm back, so it's all good again! My yoga challenges have been a blast! And I've been doing inversions every day of July, which is wonderful! I have been doing these little [...]