Holidays & The New Year- Greatest Time of Year! 12.27.2017

Is Christmastime really over? The best holiday, with all kinds of events and friends in town, seeing family and playing games, eating crazy amounts of food and cookies... it's all over? I feel like all of a sudden we're all heading back into the swing of our regular lives, getting back to work (at least I [...]

Saying Yes to Finding My True Potential-11/17/2017

For the past few weeks, or maybe months, I've been trying to focus on my potential. My opportunities, chances, ways to grow. And focusing on accepting new invitations...saying YES to new ideas and events in order to give myself the chance to say "I loved that! I want to keep going back!" or "Nah, that [...]

Life Lately && Marathon Recap! 10.5.2017

I did it, you guys! My fourth marathon is actually over. And you know, I'm really sad about it. I LOVED training this time around. Every long distance run was like a new event for me to plan with Patrick (obviously, as my sherpa), and now, it's all done. You better believe I'll be finding [...]

Sunday Musings 1.22.17

Good morning beauties!  Since the beginning of this year, my plans have changed. I am focusing on re-focusing.  My yoga practice, my running schedule, my goals with lifting weights.  My work schedule, how I can grow in my job, what I can do to improve our company. The layout of our apartment, what I do [...]

New Blog Face!

Good morning friends and long-lost bloggers! It's been a HOT minute since I've blogged. (Again). But this time around, I have a new face, a new goal, and a new vision for my blog. 🙂 New name too! @fitnessbyshannon. Everything is re-named and branded to match that, so I hope you love it just as [...]

Life Lately! 10.24.16

Hi people! These monthly life update blog posts have become very common and easily maintainable for me. So I think I might keep this going 🙂 Wuddya think? We have been loving our busy schedules lately - this month was FILLED with travel, all over the country! Portland, OR; Austin, TX; and the photo above was [...]

Exciting Updates and Thoughts! 8.11.16

Good morning beauties! Okay. I know it's been almost a month since I've posted but BOY do I have updates for you!! So much has happened in the last 3 weeks and I am just bursting to share with you! First and foremost... I have officially accepted a new position for my career... As a [...]