Holidays & The New Year- Greatest Time of Year! 12.27.2017

Is Christmastime really over? The best holiday, with all kinds of events and friends in town, seeing family and playing games, eating crazy amounts of food and cookies... it's all over? I feel like all of a sudden we're all heading back into the swing of our regular lives, getting back to work (at least I [...]

Listening to your Body

Last night, we met some friends at dinner at a really fabulous and fun new restaurant. I was SO excited to try all this new food, and I knew we would probably order a good amount, so I made sure I was "good and hungry" before we went out to eat. Going forward, I'm never [...]