Fitness & Farming – 11.29.2018

Hey friends πŸ™‚ Ahhh, I'm back. Finally with some time to put my thoughts together on this blog post and share with you how life is going. I feel like a broken record when I say this, but it feels like an absolute blur since I last wrote here.Β As you recall, I've left my full-time [...]

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New Jobs, New Schedule… New Everything! 10.12.2018

Man! This week has been unbelievably different and way busier than anything I've done in a long time. I just have a quick blog update for you this week, but this really makes my heart so incredibly happy to share with you.Β AND I LOVE IT.Β I can't tell you how happy my mind is. My brain [...]

Training Update- 2.6.2018

It's official. My Half Ironman training has begun!As many of you who are following me know, I started at the beginning of 2018, with swimming/running/cycling as often as I could in between my regular workout schedule. That was a LOT to handle, with my group fit classes (bootcamp mixed with heavy lifting, conditioning, strength, etc.), [...]

MIMM #5: Good runs with great people!

Holy cats man - MONDAY again? I guess this is just how it has to be... Did you all have a nice weekend? We sure did here in Wisco! I had some pretty marvelous experiences to share with y'all πŸ™‚ Teaming up with Katie for MIMM! Friday after work, Patrick and I got to working [...]

Clean Eating Foods

Going along with the popular topic of how to eat "clean," I thought I'd post today on how exactly to do that: what foods should you eat, which should you avoid... all that jazz. Yes, there are healthy foods out there that may have the facade of being "clean and good for you," but what [...]

A Guide to Awesome Arms

We all know that summer is on its way. Frankly, it's almost here. We are on the cusp of beautiful sunny days, grilling out, lazy days relaxing on the beach... and swimsuit season. Tank top season. Strapless sundress season. It's time to shake ourselves out of our regular winter workouts, and focus on the parts [...]

Writing your own workout

Hey everyone! Hope this post is finding everyone happy, healthy, and hopeful for the new days ahead of us πŸ™‚ Warmer weather is already upon us (thank goodness) and then before we know it, it will finally be SUMMERTIME. I can barely contain my excitement! Before we get into things - I also wanted to [...]