Living the Happy Life 9.14.2017

Hey y'all 🙂 How is everybody? Enjoying this space between summer and fall? This transition is always always my favorite time of the year. If we could just pause the temperature/ weather/ outdoor feel, with cool nights and slightly warmer days, I would be just peachy happy with that! It's perfect for literally everything: running, [...]


Life Lately 8.21.2017 – #lifeissweet

Anyone out there?? It's me, Shannon. I don't want to mention how long it's been since I've written one of these beloved posts. I have so many drafts started, notes in my phone, messages out to friends and family for inspiration... But I never got myself to just sit down and put something together. And [...]

Life Lately 6.14.16

Good morning!! How is everyone today? Enjoying our lovely humid/rainy/sunny weather? Because I sure am. 🙂 Summertime, summertiiiiiiiiiiime! Last Saturday, we got up SUPER EARLY and ran the Summerfest Rock n' Sole Quarter Marathon. We initially had signed up for the half marathon, but to be frank, we were so busy on Saturday, we just [...]


Life Lately 3.23.16

Ohhh it's Wednesday again. Meaning long runs, hump day jokes, and some building excitement for the weekend! I can't believe I'm already into Week 4 at my  new job, we're over halfway done with our Marathon Training, and it's officially SPRING! Things are looking wonderful right now 🙂 I have been heavily focusing on my [...]


Changes and Goals and Life Lately 1.12.2016

Oh how things have changed since I last wrote a blog! The holidays were wonderful, and I got to see so many friends and family to celebrate the end of the year as well. We rang in 2016 with friends, dancing, and me actually staying up past midnight 🙂 And I wouldn't have had it [...]