Training Update 2.21.2018

Hey friends! My life lately has comprised of lots of swimming, biking, running, yoga'ing, eating (all the eating!) sleeping, and then trying to tend to my social life and home life too πŸ™‚ It's pretty wonderful and exciting, but yes it is definitely making my mind and body slightly more tired as I go through [...]

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Leaving your “Comfort Zone” – 1.25.2018

You always hear people say "Life begins at the edge of your comfort zone." And really, they ain't kidding.I am the first to admit that leaving that happy, snuggly, comfortable place is absolutely terrifying. Will I get injured? Will I fail? Will I look like an idiot? (All these questions whir through my head). But [...]

Life Lately 9.22.16

Hello hello! How ARE you all?? 3 weeks later and I have another wonderful life update! I kid you not... I barely have time to read ANY other blogs, let alone get the energy and find time to write my own. So monthly ones might be my method going forward πŸ˜‰ My personal training job [...]

Lifestyle Change and Autonomy: 10.15.15

Halfway through October and I still think it's August. My schedule has barely slowed down (in a good way) and the weather is juuuuuust barely showing hints of Autumn...which I'm not complaining about. 😊 Each day for me is different, but lately there has been a wonderful constant: my unwavering happiness and comfort in my [...]

Chicken and Swimming – The Winning Combo.

Short post for today, but a delicious one! πŸ™‚ For dinner: sauteed chicken and veggies. ALL THE VEGGIES. My concoction of spices. Mwahaha. Patrick dressing up our chicken quarters πŸ™‚ Veggies before... And droolworthy veggie after... NOM. The finished product! It was actually way more difficult to pull this chicken apart than I thought, but [...]