Healthy Banana Muffins 5.4.16

Hi friends! I know it's been a super long time since I've had a blog dedicated to just one recipe, so I figured I would share my recipe for banana muffins that I have been making...pretty much every week for the last month 🙂 Patrick likes them! So I keep making them, since we can [...]

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Thinking Out Loud: I Moved!

Good morning folks - long time no blog! But really, this once-a-week thing is no good. Hopefully next week I'll have more flexibility and dendrites + neurons + things happening in my brain that will help me formulate interesting blogs 🙂 Thinking Out Loud (with Amanda!) for today is focusing on... How my "life got flipped...turned [...]

Tuesday Tastes: Almighty Almonds!

Ahhh Tuesdays. Kinda like a Monday, but almost to the middle of the work-week. But still, kinda feels like a Monday! haha. Hope everyone had as happy and productive of a weekend as I did! Went for a beautiful run/walk along  the lake in Milwaukee. Went to the gym for some strength training and an [...]

Wednesday Tastes: Bananas!

Since yesterday I dedicated my post to The Earth in honor of Earth Day, today I'll highlight my food of the week! An incredibly versatile and surprisingly nutrient-packed item that is always on my grocery list: the one...the only...the banana. While bananas are often used in breakfasts, or obviously solely as someone's breakfast, they really can be used [...]