Training Update 2.21.2018

Hey friends! My life lately has comprised of lots of swimming, biking, running, yoga'ing, eating (all the eating!) sleeping, and then trying to tend to my social life and home life too πŸ™‚ It's pretty wonderful and exciting, but yes it is definitely making my mind and body slightly more tired as I go through [...]

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An Object in Motion Stays in Motion… Life Updates! 8.29.16

Hellooooooo!! Longest hiatus ever I know. Therefore... I definitely have plenty to update you with! Β We have been zooming around to various races/events, enjoying our perfect little puppy growing up and growing HUGE already, and of course I am still completely grateful and loving my personal training gig, with my yoga practice peppered in still. [...]