Living the Happy Life 9.14.2017

Hey y'all 🙂 How is everybody? Enjoying this space between summer and fall? This transition is always always my favorite time of the year. If we could just pause the temperature/ weather/ outdoor feel, with cool nights and slightly warmer days, I would be just peachy happy with that! It's perfect for literally everything: running, [...]


Thursday Thoughts – Photo Edition 9.18.14

I think we all know what Thursdays are for... ❤ SUCH an important topic. Vi is donating TWICE as much to these children battling obesity. It's time to TAKE ACTION. Who wants to join me in this fight against obesity?! Let's connect on Facebook or message me directly! Check out my personal site for more [...]

The Life of a Busy “Fitness” Bee

Hiiiiiiiiiiiiiii friends! Remember me? 🙂 It's okay if you don't. I know I've been all over the place lately... Facebook posts, Insta posts, even Twitter tweets! But it's time for some blog action, agreed? 🙂 Hmm, what's new in the life of Shannon? What's marvelous you ask?! Getting big huge amazing Visalus boxes in the [...]


MIMM: 25th birthday celebratory weekend! So.Much.Cake.

Cake. Yeah, that pretty much sums up my birthday weekend. Cake and a lot of reallyyyyyy good Mexican food ❤ My mom surprised me at work the morning of my birthday with a DELICIOUS carrot cake - my favorite favorite kind of cake/ probably my favorite dessert ever. And I made her take a selfie [...]


Hayyyy 25…Lookin Good! Birthday Post!

Hayooooo Birthdayyyy!!! (Those are my Thursday thoughts, exactly!) Wow, July is just about over, and I am another year older. Is 25 old? I sure don't feel old. But in some ways, I do feel older than 25. Regardless, I am a smiley ball of sunshine today 🙂 Woot! I love summer, and I love [...]


Life Lately 7.21.14

Holy cats, everyone, its been two weeks since I posted last. TWO WHOLE WEEKS. That is how crazy busy my days have been flying by! I barely have enough time to read the blogs I subscribe to! Eeks! It's time to download some awesome memories and highlights of the last two weeks here! Let's see [...]


Thinking Out Loud: All Good Things

I like these Thinking Out Loud posts. I'll admit it. They really are a great way to recap what the heck has been going on in the last week, and how my brain can process it in really easy numbered points. Good work, brain. 1. The more I think about it, the more I believe [...]