New Blog Face!

Good morning friends and long-lost bloggers! It's been a HOT minute since I've blogged. (Again). But this time around, I have a new face, a new goal, and a new vision for my blog. πŸ™‚ New name too! @fitnessbyshannon. Everything is re-named and branded to match that, so I hope you love it just as [...]

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Life Lately 9.22.16

Hello hello! How ARE you all?? 3 weeks later and I have another wonderful life update! I kid you not... I barely have time to read ANY other blogs, let alone get the energy and find time to write my own. So monthly ones might be my method going forward πŸ˜‰ My personal training job [...]

Marvelously Busy Monday 7.11.16

Morning everybody! PHEW, this has been a crazy few weeks. We have been hyper busy, so pardon my lack of blogging πŸ™‚ But I'm back, so it's all good again! My yoga challenges have been a blast! And I've been doing inversions every day of July, which is wonderful! I have been doing these little [...]

Quick Thursday Thoughts 5.26.16

Happy Thursday! Jumping in with Amanda at Running with Spoons! And great news, I can walk again normally after the marathon on Sunday! I'm pretty excited about that little fact πŸ™‚ I actually got up early and worked OUT this morning! It was pretty rough on the lower body, not going to lie, but it [...]

Happy May! Sunday Links 5.1.16

Happy May!! We are so excited for this month; we have so much planned, including obviously one of the most important events this year, our marathon! This is the start to our exciting summer, with running and biking events, concerts, weddings, and lots of awesome travel! May is always a great month πŸ™‚ This past [...]

Links and Crazy Week Recap 4.18.16

Hellooooooo friends! Eesh, what a busy week. Tons of running, family dinners, and on top of that, I was on-call for work all week. AKA not exactly Shannon's best skillset (waking up late at night to problem solve and escalate issues that our customers have!). Haha, but luckily, I.AM.DONE.TODAY. πŸ™‚ My body is going to [...]

Sunday Links! PR’s and a New Bike! 4.10.16

Oh hello again Sunday πŸ™‚ The day where I very consciously try to never leave our apartment. We were flying around all week, working late, running long, cooking and cleaning nonstop, driving all over the place... It's good to be relaxed at home finally πŸ™‚ A little synopsis of fun yoga poses πŸ™‚ Also, BIG [...]