Thank you – 5.4.2018

And there goes another 6 weeks since I last blogged!! And not for naught! I have been meticulously working and pushing through my Half Ironman training, my day job, and my nights/weekend job (being a girlfriend, sister, daughter, friend, etc. ๐Ÿ™‚ ). So thank you for bearing with me!ย I'm sure many of you follow me [...]

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Training Update! 3.13.2018

Swim, bike, eat, sleep, swim, run, eat, sleep, run, swim, eat, sleep.... Repeat.ย This has been my life for the last 6 weeks.Oh, and don't forget 3 days of lifting, usually 45 hours at my job, and having a social life/seeing family/cleaning my house... LOL. It's fine... I'm fine... This is the training I signed up [...]

Saying Yes to Finding My True Potential-11/17/2017

For the past few weeks, or maybe months, I've been trying to focus on my potential. My opportunities, chances, ways to grow. And focusing on accepting new invitations...saying YES to new ideas and events in order to give myself the chance to say "I loved that! I want to keep going back!" or "Nah, that [...]

Friday Favorites 10.20.2017

Hey friends ๐Ÿ™‚ I'm currently working on a blog about my recent trip to Europe - and I'm hoping to finish it this weekend when I get the time to fully engage and put details into it! So stay tuned! In the meantime, I wanted to share some things I'm REALLY into lately. I've started [...]

Life Lately && Marathon Recap! 10.5.2017

I did it, you guys! My fourth marathon is actually over. And you know, I'm really sad about it. I LOVED training this time around. Every long distance run was like a new event for me to plan with Patrick (obviously, as my sherpa), and now, it's all done. You better believe I'll be finding [...]

Living the Happy Life 9.14.2017

Hey y'all ๐Ÿ™‚ How is everybody? Enjoying this space between summer and fall? This transition is always always my favorite time of the year. If we could just pause the temperature/ weather/ outdoor feel, with cool nights and slightly warmer days, I would be just peachy happy with that! It's perfect for literally everything: running, [...]

Life Lately 8.21.2017 – #lifeissweet

Anyone out there?? It's me, Shannon. I don't want to mention how long it's been since I've written one of these beloved posts. I have so many drafts started, notes in my phone, messages out to friends and family for inspiration... But I never got myself to just sit down and put something together. And [...]