Friday Favorites 10.20.2017

Hey friends 🙂 I'm currently working on a blog about my recent trip to Europe - and I'm hoping to finish it this weekend when I get the time to fully engage and put details into it! So stay tuned! In the meantime, I wanted to share some things I'm REALLY into lately. I've started [...]

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Life Lately && Marathon Recap! 10.5.2017

I did it, you guys! My fourth marathon is actually over. And you know, I'm really sad about it. I LOVED training this time around. Every long distance run was like a new event for me to plan with Patrick (obviously, as my sherpa), and now, it's all done. You better believe I'll be finding [...]

Life Lately 8.21.2017 – #lifeissweet

Anyone out there?? It's me, Shannon. I don't want to mention how long it's been since I've written one of these beloved posts. I have so many drafts started, notes in my phone, messages out to friends and family for inspiration... But I never got myself to just sit down and put something together. And [...]

New Blog Face!

Good morning friends and long-lost bloggers! It's been a HOT minute since I've blogged. (Again). But this time around, I have a new face, a new goal, and a new vision for my blog. 🙂 New name too! @fitnessbyshannon. Everything is re-named and branded to match that, so I hope you love it just as [...]

An Object in Motion Stays in Motion… Life Updates! 8.29.16

Hellooooooo!! Longest hiatus ever I know. Therefore... I definitely have plenty to update you with!  We have been zooming around to various races/events, enjoying our perfect little puppy growing up and growing HUGE already, and of course I am still completely grateful and loving my personal training gig, with my yoga practice peppered in still. [...]

Exciting Updates and Thoughts! 8.11.16

Good morning beauties! Okay. I know it's been almost a month since I've posted but BOY do I have updates for you!! So much has happened in the last 3 weeks and I am just bursting to share with you! First and foremost... I have officially accepted a new position for my career... As a [...]

Thursday Thoughts- Hot Hot Summer! 7.21.16

This is a note I got last week when I came home from work. Yes, Patrick used to sell some of the best knives in the world. And he won't let me forget it 😉 Happy Thursday friends!! Joining Amanda at Running with Spoons again! How has everyone been in this HOT HOT HEAT? We [...]