Leaving your “Comfort Zone” – 1.25.2018

You always hear people say "Life begins at the edge of your comfort zone." And really, they ain't kidding.I am the first to admit that leaving that happy, snuggly, comfortable place is absolutely terrifying. Will I get injured? Will I fail? Will I look like an idiot? (All these questions whir through my head). But [...]

Friday Favorites 10.20.2017

Hey friends ๐Ÿ™‚ I'm currently working on a blog about my recent trip to Europe - and I'm hoping to finish it this weekend when I get the time to fully engage and put details into it! So stay tuned! In the meantime, I wanted to share some things I'm REALLY into lately. I've started [...]

Life Lately && Marathon Recap! 10.5.2017

I did it, you guys! My fourth marathon is actually over. And you know, I'm really sad about it. I LOVED training this time around. Every long distance run was like a new event for me to plan with Patrick (obviously, as my sherpa), and now, it's all done. You better believe I'll be finding [...]

Life Lately 8.21.2017 – #lifeissweet

Anyone out there?? It's me, Shannon. I don't want to mention how long it's been since I've written one of these beloved posts. I have so many drafts started, notes in my phone, messages out to friends and family for inspiration... But I never got myself to just sit down and put something together. And [...]

New Blog Face!

Good morning friends and long-lost bloggers! It's been a HOT minute since I've blogged. (Again). But this time around, I have a new face, a new goal, and a new vision for my blog. ๐Ÿ™‚ New name too! @fitnessbyshannon. Everything is re-named and branded to match that, so I hope you love it just as [...]

An Object in Motion Stays in Motion… Life Updates! 8.29.16

Hellooooooo!! Longest hiatus ever I know. Therefore... I definitely have plenty to update you with! ย We have been zooming around to various races/events, enjoying our perfect little puppy growing up and growing HUGE already, and of course I am still completely grateful and loving my personal training gig, with my yoga practice peppered in still. [...]

Exciting Updates and Thoughts! 8.11.16

Good morning beauties! Okay. I know it's been almost a month since I've posted but BOY do I have updates for you!! So much has happened in the last 3 weeks and I am just bursting to share with you! First and foremost... I have officially accepted a new position for my career... As a [...]